Sunday
July 8 - Friday July 13, 2007
Kripalu Sacred Pulse Music Festival, Stockbridge, MA
Through structured instruction and free-style dance sessions,
participants will learn funky moves that they can use in the
clubs and on the dance floors at home. The purpose of this
program is to expose participants to a unique cultural experience
that allows for a personal and energetic creative process.
In addition to learning motions and postures, participants
will study spiritual and physical exercises in flexibility,
force, rhythm, focus, self-expression, awareness, and balance.
Specific dances taught include worldly moves such as Balinese
inspired dance, kung fu movements, and Afro-centric rhythms,
as well as classic hip-hop moves, such as body popping and
break dance (floor movement). This program is open to all.
Be advised, this is a very active class; wear loose fitting,
comfortable clothing and come ready to sweat.
More information: http://www.kripalu.org/program/view/SE/SPMF71/
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